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Larisa Castillo

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Teacher’s Toolkit for Cultivating Wellbeing


Methods: Creating the Container

Tips/Links for Contemplative Teaching

Sample Communication Agreements

Council


Well-being Curriculum

Wellbeing Practice Log

Syllabus Instructions for Wellbeing Curriculum

Journaling

Compassionate Listening Dyads

Well-being Links

Well-being Surveys: WISHES survey (used at UCI for well-being data)

Healthy Minds Framework (Center for Healthy Minds, U. of Wisconsin, Madison)

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